Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.
A common misconception is that dieting helps you reduce weight.
Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
Dietician Komal Jethmalani provides expert help.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.
It is a pity that he does not take his youth influencer role more seriously and align his brand endorsements more responsibly, notes Kanika Datta.
Kanti Memani shares his incredible weight loss story.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
'In Mecca and Medina, cow slaughter is not allowed'
Do all of these as part of your daily routine and you will have a fine heart that will keep beating strong for years!
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Dietician Komal Jethmalani provides expert help.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
A new study revealed how popular diets helped participants lose weight and improve their health.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Dietician Komal Jethmalani provides expert help.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
Look no further than these popular Instagram accounts.
Unhealthy and yummy: these 'dude foods' will make your mouth water
Adore Dalmia Sayani offers her late father's favourite recipe.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
This is how employers can help their workers stay fit and productive
The actor-mum gets candid about her love for athleisure, fitness and reveals why she doesn't have a cheat day.
Presenting recipes of homemade fluffy waffles with an extra touch of goodness.
Here's what it takes to be as fit as Virat Kohli.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Did you know that garlic reduces the chance of miscarriage in women?
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Wellness expert Roopashree Sharma answers your health queries.
'Being patient, kind, and supporting each other is the backbone of our love.'
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Kohli said people should also understand the sacrifices made by the sportspersons in their career and should not criticise them during their failures.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
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